The Power of Habit Book Summary

The Power of Habit Book Summary

Why We Do What We Do in Life and Business

Book by Charles Duhigg

Want to read the full summary?Click here to read for free!

Summary

The Power of Habit illuminates the science behind habit formation and provides practical strategies for transforming habits in our personal lives, organizations, and society.

Sign in to rate

Average Rating: 5

Read Time: 13 mins
10514 views
Habits
Personal Development
Management

These are the best quotes from The Power of Habit by Charles Duhigg. If you want to read a full summary of this book for free, click here.

[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop

Champions and Habits

"Champions don't do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they've learned."

Section: 1, Chapter: 3

[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop

The Power of Small Wins

"Small wins fuel transformative changes by leveraging tiny advantages into patterns that convince people that bigger achievements are within reach."

Section: 2, Chapter: 4

[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop
[@portabletext/react] Unknown block type "undefined", specify a component for it in the `components.types` prop

Related Content

Atomic Habits Book Summary

Atomic Habits Book Summary

James Clear

Atomic Habits reveals the surprising power of small habits, demonstrating how tiny changes can compound into remarkable results over time. By focusing on systems over goals and building identity-based habits, you can create lasting change and unlock your full potential.

Productivity

Personal Development

Psychology

    Summrize Footer

    Subscribe to Our Newsletter

    Become smarter every day with key takeaways delivered straight to your inbox. Perfect for busy people who want to learn from the smartest minds in just minutes!